The Struggle with Self-Doubt

Self-doubt can be a barrier that hinders our growth and success. Recognizing Self-Doubt It’s a big challenge for just about all of us. For a long time, I relied on others to boost my self-esteem, and convince me of my worth. Without a sense of our ow...

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May 02, 2024
Private Sessions on Sale till April 30! 😀

Hi ,Did you see Monday's eclipse? 🌒 I enjoyed watching with eclipse glasses. 😎 Ready for some Spring clearing?Private online, phone or in person sessions are on sale until April 30! Private SessionsThere's still time to join and experience powerful h...

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Apr 11, 2024
New Offer! 🙂 Join Wednesday's Energy Healing Call

Hi ,I gave you the opportunity to experience the powerful healing energy of the Feb. 21 call replay until Wednesday's call. These sessions are an opportunity for healing benefits, and no, you won't catch anything from the group! 😆 Simply click the li...

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Mar 18, 2024
Break Free of Constant Grading and Rating

Break free of the constant need to grade and rate everything. Most teachers’ response to anything new is to grade it, they are trained for judging in their jobs. When a person’s first response is to be critical, there’s no chance for change or growth...

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Feb 09, 2024
Break Free of Constant Grading and Rating

Over the years I have had the pain and pleasure of working with all sorts of teachers. In my area, there are two universities, one college and plenty of elementary to high schools. Some of my aunts were teachers, plus my husband and son are teachers....

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Sep 06, 2023
Summer Fizz - Refreshing Strawberry Rhubarb Soda

Fermented drinks and fermented foods have definitely improved my digestion and overall tummy comfort. I’m going to share a favourite fermented soda recipe I’ve had fun creating. It’s such a lively summer flavour, I thought you might enjoy it...

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Aug 02, 2023
Fizzy & Fresh – Fermented Strawberry Rhubarb Soda

In recent years, I’ve been exploring the world of fermentation to improve my gut health, digestion, and lower inflammation. I’ve tried lots of different recipes with various foods to help heal my gut. Fermented drinks and fermented foods have definit...

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Jul 31, 2023
Life Memories and Mulberries

Have you ever had the opportunity to go berry picking? I’m not talking about the little packages of berries you’d pick up at the store. I used to do a lot of berry picking when I was young, and it was a favourite activity...

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Jul 03, 2023
Do Foods We Eat Fill A Void Or Feed Our Body?

The foods we eat, do they fill a void or feed our body? How do we analyze what is good or bad for us? Simply put, how do you feel after eating or drinking certain foods? We all have some foods that upset our stomach and our gut. Were you in a hurry a...

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Mar 23, 2023
Do Foods We Eat Fill A Void Or Feed Our Body?

How do we analyze what is good or bad for us? How do you feel after eating or drinking certain foods? We all have some foods that upset our stomach and our gut. Hurry, hurry, hurry. We do that a lot. Were you calm and able to enjoy the meal? Or upset...

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Mar 23, 2023
When Struggling In Life Do We Rise Up or Give Up?

  I’ve been quiet for a while, moving through my own struggles in life. I was living with swelling and pain in my body, have been working it through and learned a lot. I’m on the other side of it now, recovering nicely. Quite thankful on that, but it...

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Sep 19, 2022
Struggling In Life - Do We Rise Up Or Give Up

I've been moving through my own struggles in life. I was living with a lot of swelling and pain in my body, and I've learned a lot. We think we've looked at everything and healer type people are supposed to be perfect and always healthy. Well, gosh,...

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Sep 17, 2022