The Struggle with Self-Doubt

Self-doubt can be a barrier that hinders our growth and success. Recognizing Self-Doubt It’s a big challenge for just about all of us. For a long time, I relied on others to boost my self-esteem, and convince me of my worth. Without a sense of our ow...

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May 02, 2024
Break Free of Constant Grading and Rating

Over the years I have had the pain and pleasure of working with all sorts of teachers. In my area, there are two universities, one college and plenty of elementary to high schools. Some of my aunts were teachers, plus my husband and son are teachers....

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Sep 06, 2023
Fizzy & Fresh – Fermented Strawberry Rhubarb Soda

I’ve been exploring the world of fermentation to improve my gut health, digestion, and lower inflammation. I’ve tried lots of different recipes with various foods to help heal my gut. Fermented drinks and fermented foods have definitely improved my d...

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Jul 31, 2023
Do Foods We Eat Fill A Void Or Feed Our Body?

The foods we eat, do they fill a void or feed our body? How do we analyze what is good or bad for us? Simply put, how do you feel after eating or drinking certain foods? We all have some foods that upset our stomach and our gut. Were you in a hurry a...

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Mar 23, 2023
When Struggling In Life Do We Rise Up or Give Up?

  I’ve been quiet for a while, moving through my own struggles in life. I was living with swelling and pain in my body, have been working it through and learned a lot. I’m on the other side of it now, recovering nicely. Quite thankful on that, but it...

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Sep 19, 2022
Find Inner Peace with Fall Clean Up

When you were a child, did you ever get to dive into piles of leaves in Autumn? First of all, the leaves are raked up into a big heaping pile. Then you take a few steps back and run for it. When I was a kid it was a blast, diving through the air, lan...

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Nov 01, 2020
Are Some People Pests In Your Life?

Today’s adventure involved wandering outside to check on the tomato plants we’ve been growing this summer. We have been enjoying having fresh tomatoes and some cucumbers. I was out having a look and noticed some branches getting a bit black on the ed...

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Aug 13, 2020
Life Memories and Mulberries

Have you ever had the chance to go berry picking? I’m not talking about the little packages of berries you pick up at the store. I did a lot of berry picking when I was young, and it was a favourite activity. It usually also involved a chance to go o...

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Jul 01, 2020
Going Through A Soggy Patch

I had an unfortune barefoot experience when I stepped on a soggy patch of carpet in our home. At first my inner warning bell went off as I looked around to see where the heck the water was coming from. If you’ve experienced a water leak, the first re...

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May 11, 2020
Our Body’s Healing Rhythm

The best time of the day for healing is in the afternoon and night! The Body Has Its Own Healing Rhythm I offer Private sessions in the afternoon and Life Force energy healings at night. This combination gives potential for clients to receive the bes...

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Feb 02, 2020