Perfume - It makes perfect scents.
Have you ever wondered about the benefits of perfume? Deciding which is the perfect scent or perfume for you is not as…
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Your skin behind the mask.
Do you have your own skincare routine? Don't know where to start? Niamh Hogan of Holos Skincare talks to us about…
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Losing Weight as a Couple. Could you do it?
Husband and wife team Rob and Yvonne Cullen spoke about their joint weight loss journey, how they helped each other…
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Coaching is not just for big business
Using the services of a coach is still in its infancy in Ireland, even though they are a common feature in the corporate…
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Could You Transfer Your Skillset?
Host Barbara Edwards explains it is never too late to start over. She is interviewed by friend and colleague, Esther…
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Biokinesiology for mental health and more
Julie Thomys of www.checkinhealth.co.uk joined me to chat about this therapy which focuses on how your gut is…
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What does your face say about you?
Every face tells a story, but do you know what story your face tells? The fascinating topic of Mien Shiang is the…
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Reflexology for wellness
Reflexology is not just for feet. As an element of Chinese medicine, reflexology can give you much more than a feeling…
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