THE PROCESS by Barbara Edwards

Wellness In Mind Nov 17, 2020

Coming Out of Lockdown Coming Out of Trauma

Psychotherapist Jo Power talks to us about the trauma that people can feel when they are coming out of a lockdown. Jo…

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Wellness In Mind Nov 16, 2020

Your child is NOT broken

Every child learns differently. But what if their learning style is not supported in main-stream school? Teacher,…

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Wellness In Mind Nov 16, 2020

Focus on Your Goal

Could you stay focused for 10 years to achieve your goal? Today's guest Jimmy McCarthy did just that. From couch…

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Wellness In Mind Nov 16, 2020

Music for Mental Health

Music provides more than just a break from the news. Today's show is all about the benefits of music and why it should…

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Wellness In Mind Nov 16, 2020

PR and Lockdown. Lessons for business

Good PR is needed for business coming through the aftermath of 2020 to keep their brand noticed. But what exactly is PR?…

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Wellness In Mind Nov 15, 2020

Children's Fitness

With obesity levels rising, it is more important than ever for children to have healthy habits around play, exercise,…

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Wellness In Mind Nov 15, 2020

The Power of Hypnosis

Overcoming anxiety and giving up smoking are not the only reasons to use Hypnosis. Turan Mirza of Feel Good Hypnosis…

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Wellness In Mind Nov 15, 2020

What exactly is a business strategy?

Aaron Ocampo of IPA Group tells us what a business strategy is, why every business/entrepreneur should have one, and how…

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