Cool Mile | 2025 Dates | Cadair X Entries Open!
Oct 13, 2024 5:25 am
SAT 10 MAY 2024
Cadair X | The Cadair Idris Half Marathon
Cadair X Reviews
Ali H. Verified Purchase
2024-06-02
"Great event, the scenery is stunning. A route that has everything you could want from a technical run. Aid stations just right and a course that makes you think as you run, having to pick your route carefully whilst maintaining a steady pace. Some good fast descents. If you like to challenge yourself I can’t recommend this event enough…"
David M. Verified Purchase
2023-11-14
"Cadair X is my must-do race! Every year is different. It has to be one of the toughest around, but attracts people of all abilities. Great people, great location, great views and well supported."
THE HIGH ATLAS MOUNTAINS
Mon 27 to Fri 31 Jan 2025
This is quite simply an awesome mountain experience, with the objective of reaching the summit of four 4000m peaks in the Atlas Mountains of Morocco. It's our favourite thing to do in January!
THE COOL MILE 2024
Just one place left at the original Tal Y Llyn edition, and 11 places left at the Liverpool edition!
SWIM LIVERPOOL
We are still running swim sessions at Princes Dock Liverpool, the easiest way to keep in the loop is to follow instagram.com/swimliverpool and/or check here.
MORE 2025 DATES
We are still planning and coordinating 2025 race dates, we have pencilled in Dyfi Aquathlon 26km for Sun 27 July.
SWIM GUIDING
2024 was our busiest year for guiding swimmers on the Dyfi and Mawddach estuaries, and the Menai Straits. We'll be putting some dates in the calendar soon.
If you have a group of 6+ swimmers we may be able to put together a custom swim package for you, this also applies to the Welsh 3000s. Get in touch to discuss.
THE SWIMRUN SHOW PODCAST
Focused on swimrun, however there's lots of relevant run and swim chat too, with fabulous guests. Listen here.
OCEAN LUBE
If you're looking for an anti-chafing ocean friendly cream then we recommend Ocean Lube, tried and tested. Mostly used to avoid chafing while swimming/swimrunning, also some long distance runners apply it to their feet to avoid blisters. 10% off with code WESWIMRUN.
CHARITY FUNDRAISING
So far this year we've also helped raise vital funds for Claire House Children's Hospital and Breast Cancer Now. We are currently working on one more fundraising project, which you may hear about if you tune into BBC Radio Merseyside at 08:20 on Thur 17 Oct.
That's all for now,
Mike & Team
