WINTER SWIM CHALLENGES

The Bluetits Chill Swimmers, regulars at our cooler swim events, have an Arctic Flappers Challenge!

Another group of cool regulars have set up Wirral Ice Swimmers. They are holding lots of group winter swims, whilst raising money for Surfers Against Sewage.

More motivation to get in the cool waters comes in the shape of a Winter Swim Challenge from the HER SPIRIT Team. We met the HER SPIRIT Team for a swim in Aberdovey, they certainly had plenty of spirit!

Last but not least, chilled swimming is back at Collingwood Dock.

RUNNING

Still time to sign up for our Running Tiers Series & The Circuit Breaker Marathon. £1 to enter.

Anyone up for a 200km foot race from Machynlleth to Cardiff next September? This could destroy you - entries open this Sunday.

There's a few entries left for Dyfi X Trail Marathon/Half in April, and Cadair X in June. Plenty availability for Dyfi ULTRA - don't enter this unless you like suffering.

YogaRun gathers momentum, join us every Saturday morning. This is open to all, you don't have to have any prior Yoga experience - Megan Marcelle Yoga will show you the way.

SWIMRUN

Tal Y Llyn SWIMRUN is now starting to fill up, Dyfi SWIMRUN will be open for entries from 1st December.

We'll be holding another swimrun workshop in early summer in Aberdovey & Tal Y Llyn - follow us on Instagram for updates, or look out for an email!

50% of places for next year's Aberdovey Swim & Tal Y Llyn Swim are taken. Entries for COOL MILE/KM 2021 are now open

Hopefully see you in 2021!

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Coaching ~ Guiding ~ Events

+44 (0)7725416134

mike@weswimrun.org

weswimrun.org

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