Dear ,

Are you feeling like your body is sending out multiple SOS signals - dry skin, joint pain, bloating, acidity?

You’re not imagining it.

Here’s the missing link:

These symptoms all point to one root cause - gut inflammation.

When your gut lining is damaged and toxins leak into your bloodstream, your immune system goes on high alert.

That shows up as skin flare-ups, joint stiffness, tummy troubles and sometimes, all at once.

No cream, painkiller, or antacid can heal what started inside.

But an anti-inflammatory lifestyle can.

Tips to start today:

• Start your morning with warm jeera-ajwain-saunf water to reduce bloating and boost digestion

• Avoid dairy and white sugar for the next 3 days to ease skin and joint inflammation

• Add a handful of soaked walnuts or pumpkin seeds for healthy fats and skin support

These are small shifts, but they send a big message to your body: I’m listening.

Two questions to spark your healing:

1. What if your breakouts and body aches are simply signs of a gut asking for help?

2. Are you willing to give your gut the same care you give your skin?

Want to stop treating symptoms and start treating the cause?

Here’s an easy to follow “Free 21 day detox challenge”, specifically designed for all busy women who are struggling to manage their meals and meet every day requirements.

Fill the form below, so that you can join the challenge and share the link to all your female friends or family members as well

https://docs.google.com/forms/d/e/1FAIpQLSfLN9g7all7ZOq2M29Fnbjzpw97bqZMCKMmRXDwxOFFSN2Yow/viewform?usp=sharing

With truth and tools,

Deepali Arora

Gut Health | Anti-Inflammatory Nutritionist