Dear

Ever wonder why no amount of creams or steroids can silence your psoriasis for good?

Here’s the hard truth: psoriasis is not a skin issue—it’s an immune issue with deep roots in your gut.

And ignoring this is like repainting cracked walls in a house with a leaking foundation. Temporary. Cosmetic. Pointless.

I’m writing this with love, , because I know how exhausting flare-ups can be. The itching, the shame, the mirror battles… But your skin is only screaming what your gut has been whispering for years: “I’m inflamed. Help me.”

Your inside-out healing begins with these 2 powerful and simple tricks:

Trick #1: Start your day with warm water + 1 tsp flaxseeds (soaked overnight).

This little ritual calms inflammation and feeds your gut microbes—the good guys who fight psoriasis from within.

Trick #2: Practice 10 minutes of “gut breathing.”

Breathe in for 4, hold for 4, out for 6. This turns off your stress switch—because stress tightens the gut lining, letting toxins leak and triggering immune chaos.

Today’s Gut Shift:

Ask yourself—am I feeding inflammation, or am I feeding healing?

If you’re ready to reclaim your health story… Book a one on one consultation over WhatsApp and let’s decode your root cause together.

No more band-aids. No more guessing.

Just gut-level truth and healing.

With you,

Deepali Arora

Gut Health & Anti-Inflammatory Nutritionist