Dear

Have you been calling yourself lazy lately?

Dragging through the day, skipping workouts, putting off tasks - and then feeling guilty for it?

Let me tell you something no one else will:

You are not lazy. Your gut might just be on fire.

When inflammation takes over your digestive system, it drains your energy, clouds your mind, and messes with your mood. Your body isn’t broken—it’s busy trying to survive.

You don’t need more discipline.

You need less inflammation.

Try this today:

Begin your morning with a warm jeera-ajwain-saunf (cumin-carom-fennel) water.

It boosts digestion, flushes toxins, and calms your gut, so your energy can return to you.

Today, ask yourself:

1. If your gut could speak, what would it beg you to stop putting off?

2. Are you tired - or is your gut simply tired of being ignored?

Small rituals like this are how healing begins.

Book a paid 60 minute one on one zoom consultation with me and just drop a text to me over WhatsApp

Let’s map your way back to vitality. 

With care,

Deepali Arora

Gut Health | Anti-Inflammatory Nutritionist