Dear

That acne that won’t go away…

The rashes, dry patches, or sudden flare-ups…

They’re not just skin problems.

They’re gut messages and your skin is simply the screen.

Your gut and skin are deeply connected through something we call the gut-skin axis.

When your gut is inflamed or leaking toxins, your skin becomes the dumping ground.

Pimples? Psoriasis? Eczema?

Most are signs of an overloaded gut and confused immune system.

Heal the gut—and the skin follows.

Try these 2 skin-clearing tips today:

1. Drink 1 glass of warm water with soaked fennel seeds (saunf) in the morning.

It cools gut inflammation and reduces internal heat that shows up on your skin.

2. Cut dairy for just 5 days.

Notice if your skin feels calmer, less red, or clearer. For many, dairy feeds the wrong gut bacteria and flares skin issues.

Ask yourself today:

Am I treating my skin… or ignoring my gut?

If your skin is acting out and you’re tired of cover-ups and confusion,

Book your 60-minute consultation with me.

We will trace the real root and build a food-first, gut-clearing plan.

Click here to book your session WhatsApp

To healing skin from within,

Deepali Arora

Gut Health & Anti-Inflammatory Nutritionist