Instagram LogoPosted @withregram • @journey_to_wellness_ 😳Truth: I’m so nervous right now… I said tomorrow I would tell you my “big news”. I was meant to tell you last week but I’ve put it off. 🫣Anxiety is telling me… I’m scared the news will flop. I think people don’t care. This won’t go well. 😔Lately I’ve been totally deflated on here. I don’t know whether it’s the dreaded a word (algor!thym) or whether I just don’t have it anymore. 📉My content gets minimal interaction for an account this size. I try so hard to create reels and “do it right” only to see them flop. 📲And I try to remind myself “it’s only social media” and “likes don’t matter” but actually… they do when it’s your entire business. 🚫So I’ve had a bit of negativity - fear, nerves, disenchantment, disappointment, anger - and that’s not a great energy to be working from around content creation. 💛🙏 The other side of that coin is I continue to love what I do. I believe in my work. I know my teachings work and create change. I’m very happy in my life. 💬 So there you have it - thought I would be honest about the behind the scenes for me right now. Keep an eye out for tomorrows announcement I guess! 🤷‍♀️ 👉🏼 I’m practicing what I preach and sitting with this discomfort and I’ll stop avoiding now and do it! #anxiety #anxietysupport #impostersyndrome #anxietyrelief #anxietyproblems #anxietyhelp #avoidance #behindthescenes #therapistproblems #therapistsofinstagram