Hi there ,Here we are, Merry Nearly Christmas. It's Holiday time again and just a few hours before most of us are wrapping up for the festive weekend. Yesterday I was reflecting in my weekly Live, on how much this year has been a huge transform...

Hi hi hi , I'm sorry to say that the LIVE ZOOM that I had scheduled for today 4th Nov is POSTPONED. I've been knocked off my feet by a nasty cold, and so I'm having to take the next few days for some self care, blankets and rest. I'm very disappointe...

Hi hi hi there , As promised today I just wanted to pop into your inbox with a quick breakdown of the NAVIGATION Package that I’ve put together as a super special deal just for you here on the BS Alchemy Adventure. NAVIGATION is a way for y...

Hi hi hi , So technically the main part of the BS Alchemy Adventure is over, but I realised early on when I was putting the plans for this workshop in place with The Crew, that you’d probably be left with some questions!Those questions could be...

Hi hi hi .Well here we are, on the last day of the BS Alchemy Adventure. I hope you’ve enjoyed traveling this journey into Life, Inspiration and BS over these last 5 days. It's been a joy to hold space for you as you’ve explored, uncovered, real...

Hi hi hi . Bravo for all your amazing work so far. Today is Day 4 of the BS Alchemy Adventure, and it is all about BE KIND. This is both a powerful AND self nourishing day.Here’s my quick intro video to today’s content (2 minutes). CAT'S DA...

Hi hi hi once again . Here we are on Day 3 of the BS Alchemy Adventure. Today we are talking Courage. Specifically the courage we need to choose change.Here’s my quick intro video to today’s content. CAT'S DAY 3 INTRODUCTION VIDEOIn the Adv...

Hi hi hi. Welcome to Day2 of the BS Alchemy Adventure.As we know there are 5 layers to the journey we're on. 1 - BE Aware. 2 - BE Honest. 3 - BE Courageous. 4 - BE Kind. 5 - Be MoreToday The Crew take us into a deeper enquiry into ourselves with lev...

Hi hi hi , and here we are on Day1 of the BS Alchemy Adventure. Yippeee!Here’s my short video welcome for today. Cat's Introduction to Day1 of BSAlchemyI really hope you enjoyed your first recorded message from The Crew. As you’re listening to e...

Hi there - this is a special catch-up email for you, as this was sent before you registered to start the Adventure with me.Day 1's email will be sent out in the next few hours, so here's your introduction email to get you all caught up :DThank you f...