Hi ,Coach Austin, M.S., ACSM-CEP here! WE ARE ONLY 4 DAYS AWAY! Sunday April 26th from 10:00 a.m.! This Sunday we are hosting April Sunday SWEAT! - FITTWAVE BURN BOOTCAMP- WITH LIVE DJ.FITTWAVE CLIENT AND EVENT UPDATESREGISTER HERE! April Sunday SWEA...

Hey happy Tuesday! Let's chat about health and health data tracking. All over the internet there are many best ways. But to be honest, what we found may be indicative of behavioral trends. SEE WHY BELOWCoach Austin Witt, M.S., ACSM-CEP, PN-1 (nutrit...

Hi ,Here's my weekly update for March 31st 2026...Coach Austin, M.S., ACSM-CEP here! It's the last day of March and 25% of the year is gone. Crazy 😱This week we have some HUGE updates. The first part of the year, we are talking biking, group fitness...

!In 3 days We are on the rooftop @COATI this Sunday!THIS SUNDAY! Wake up Sunday March 29th! Let's get after it! Colorado Springs fitness friends! Bring your friends for Spring fun! 💪REGISTER: https://tidycal.com/thatphysiquecoach/fittwave-burn-...

!We have a special announcement. We are on the rooftop this Sunday!Ready to spring into summer? Wake up Sunday March 29th! Let's get after it! Colorado Springs fitness friends! Bring your friends for Spring fun! 💪REGISTER: https://tidycal.com/t...