I didn't think I was scared of anything. Then I realized subconscious fear was preventing me from being intimate with others, asking for help, and expanding my business. YIKES. Fear restricts our actions.I coached a woman who wouldn't have labeled it...

Hi there. How are you? Please do let me know by replying to this email. This month I'm featuring my course and it is chock full of ways to be more confident. Experience:An exercise that will increase your ability to see and be seen.An exercise that w...

Happy October. This time of year I feel a special kind of excitement. I get excited about the holidays coming. Now that we're in Michigan I get excited about the season changing. I also get excited about making time to review my year and prepare for...

Hey there! It's time for our month in review. I really look forward to receiving your thoughts. Please reply and let me know.What did you think about:The Wholeness Water BottleThe Good Day PracticeThe Yoga For Fear PracticeReply to this email. I love...

You know, I've been at this a long time. Not only as a coach but as a practitioner of personal development, wellness, and spiritual teachings.Here's why I started bringing yoga into my offerings. I'm really proud of my Yoga For Fear Practice and what...

Hi there. I just love providing powerful transformative methods that are easy. Here's what I've got for you.To be strong mentally and physically.Enjoy my Yoga For Fear Practice. Access it from your home anytime. Use as a full practice, a short flow,...

My Wholeness Water Bottle! Stay hydrated easily and affirm your best while doing it.My Wholeness Water Bottle is from my ALLSWELL Lifestyle collection. It is good for you, good for the planet, and your purchase also helps me forward the good bec...

Hello! It's time for our month in review! I look forward to receiving your thoughts. Reply.What did you think about:1. Seated yoga with me on the #UNBREAKABLEBODY platform2. My Yoga For Fear unlimited access event3. The live streaming events and rela...

This birthday week I can't help but reflect on how grateful I am for you.Writing to you, creating for you, connecting via live streaming events, or coaching, when you buy my products. It is deeply rewarding for me and it means so much.My goal is to m...

Hi, In my last email I said I’d give you a way to get social without all the media and this is it!Monday’s - Wednesday’s - Friday’sI now offer live streaming of certain events on my website which means you can enjoy programming that speaks to your mi...