Hello loved one. Happy Thanksgiving. This holiday can zap our energy because so much is going on. Maybe you've eaten a little too much, been super busy preparing and hosting, or just have a lot of visits to get to. Either way, I thought this free 30...

I admit it. I used to be a die hard DIYer! Because I had grown up with no resources or support, I just expected and respected doing things on my own. I mean, I was proud of it!Thank goodness, I’ve learned better. 😅Once I left the DIY-...

When she came to me for spiritual coaching, she had really been going through it. It had been months of dealing with the presence of mold that was now affecting her health and a landlord that didn’t want to help or take responsibility. By t...

99% of individuals and companies that hire a coach are "very satisfied.”Coaching can have a 221% return on investment.99% of my coaching clients have achieved their goals.💥Coaching is a sound investment that you can feel good about. Find out more ab...

Your best life may mean:Being more vibrant and healthy.Having more love in your life.Overcoming the fears that hold you back.Experiencing more calm or happiness daily.Being ok with a new change or stage in life.Going beyond your now and achieving you...

Bettering ourselves can be such a lonely process. Often times our friends, family, spouses or partners just don’t get it. Even if they do, they don’t really support it. It’s hard enough to believe in ourselves in the beginning, let alone st...

When we rely on willpower alone we are simply starting without the total formula for success. It isn’t lack of willpower that keeps us stuck, it’s the lack of strategy or support. If you would like to feel better, finally achieve that goal, or cultiv...

Have you ever experienced a business or service provider that expected you to “just know” their business? I hate that and don’t want you to feel that way with me. Here are some of my how-to’s so you always feel taken care of and valued. How:To b...

Sometimes we experience things we don't want or expect. How can we maintain a positive and powerful momentum in life when this happens?Just last week, something happened to me that I did not want. To find out more and be encouraged when you experienc...

She had been in business for herself but was struggling. She was doing all the social media posts, constantly developing products, trying to align herself with other business to grow, but nothing was succeeding. Soon, she started to doubt h...