Hi ,

I want to share something vulnerable with you today...something you may be able to relate to.

For a long time, inner child healing didn’t feel soothing to me at all.

It felt pretty triggering, actually.

I’d try online meditations or exercises that went straight into “meet your inner child” or “go back to that moment” — and my system would just shut down.

Sometimes I’d have to stop halfway through and cry…

Not because I was “doing it wrong”… but because my body wasn’t ready to go there.

And that’s something we don’t talk about enough.

Not every nervous system feels safe doing inner child work head-on.

For those of us who experienced trauma, we often need a gentler way - one that helps us gain insight and healing without overwhelming the system.

For me, tapping was the key 🔑

Over time, it helped me feel safe enough to approach inner child work in a self-healing way - in my way, at my pace.

It took a fair few sessions, but eventually I reached a place where I felt able to gently “meet” little Suzy - the part of me who needed a warm embrace, and to hear that I had her back now… and that I would look after her 🥹

That’s why I created my Inner Child Healing series - a fully audio-led, trauma-aware journey designed to work with your nervous system, not against it.

This isn’t about digging into the past or reliving anything painful.

We stay in the present.

We work gently with the body, with EFT tapping, grounding visualisations, and simple reflective practices that help your system soften at its own pace.

This audio series is for you if:

• You understand your patterns logically, but your body still feels guarded or on edge
• You’ve felt overwhelmed, emotional, or activated by inner child work before
• You learned to stay small, quiet, responsible, or self-critical early on
• You want healing to feel supportive, not intense or destabilising

Inside you’ll find:

🎧 Gentle EFT tapping and guided visualisations

💬 Simple, supportive affirmations you can use between sessions

✍️ Optional reflection prompts (no pressure, ever)

💙 A calm, private community space you can read or share in quietly

This isn’t just a handful of videos.

It’s a gentle, multi-part journey designed to support you over time...moving from safety and grounding, into boundaries, self-worth, relationships and integration, at a pace your nervous system can handle.

You can move slowly or pause...

You can repeat sessions...

You can come back whenever you need grounding.

There’s no pressure to do things a particular way.

Just learning how to stay with yourself...kindly, safely, and steadily.

Before the official launch, I’m offering special early bird access for $17 - a one-time payment with lifetime access - with no pressure to begin before you’re ready...

Learn more

And if this doesn’t feel like a yes right now, that’s okay too.

Even noticing why is part of the work.

With love,

P.S. If you’re unsure, curious, or want to ask anything before deciding, you can simply reply to this email. There’s no pressure - I’m here and happy to help.