Hi ,

Have you ever noticed how some days just…feel off?

Your mind might be rushing, your body a little heavy, and your energy scattered - like you’re moving through a fog 😶‍🌫️

Alignment is the gentle antidote 🙏

Alignment isn’t about pushing yourself, doing more, or forcing things to be ‘perfect.’ Often, the harder we try, the more resistance we create (trust me, I know this well 🤣)...

True alignment comes when we soften, let go of tension, and allow ourselves to move through the day with ease, presence, and gentle intention.

Alignment is about:

➡️ Feeling your heart and mind moving together

➡️ Letting your body and energy match the day ahead

➡️ Stepping into your day with intention, calm and clarity

When you’re aligned, there’s a subtle sense of flow 🌊

A sense that even if everything around you is busy or uncertain, you’re anchored and grounded in your own centre 🧘‍♀️

And here’s the thing: feeling aligned isn’t always automatic. Sometimes it requires a little practice, a gentle reset...a moment to reconnect with yourself.

One tool I love for this, of course, is EFT tapping.

And I created a session around this very topic: Arise & Align - Start Your Day with Heart-Centred Energy ✨

Here's what others had to say about it...

I love this to start off my day. Thank you so much! Blessings!!!

This was so uplifting and encouraging. I so appreciate your beautiful energy and inspired guidance. Blessings on your day 🌟

Thank you!!! I appreciate you 🌞

This tap-along session has been helping people shift their mornings, release yesterday’s stress, and set intentions for a calm, aligned day.

In it, we’ll gently tap to:

• Release yesterday’s stress
• Open your heart to the possibilities of today
• Set intentions for calm, clarity, and confidence
• Align your energy with the day ahead

You don’t need to overthink it - just tap, breathe, and feel into the energy you want to carry forward 🌞

Tap along here 👉 https://youtu.be/h09TdPssOWE?si=M1yysT1T52ktoBp3

Even a few minutes of morning tapping can help shift your energy, reset your mindset, and invite more ease, presence, and joy into your day.

And if you want to go deeper…

In The Heart Circle Community, we explore alignment, emotional wellbeing, and gentle EFT practice together. It’s a space where you can share, learn, and feel supported as you tune into your heart, your body, and your energy.

You’re welcome to come and join the conversation, connect with others who are practicing presence, and simply explore ways to bring alignment into your daily life.

You can start with our free Explorer tier, or take a peek at the Self-Healer tier for 2 weeks at no cost 🙂 There's lots of goodies to dive into inside!

Let's Align Together

Your day doesn’t need to start with stress or scattered energy. It can start aligned and calm.

With love,

P.S. Thoughts, questions or feedback? Get in touch - we'd love to hear from you! Simply reply or email hello@tappingassociation.com