Hi ,

In yesterday’s email, I mentioned how anxiety used to be an overwhelming force in my life. Today, I’m sharing a little more about where that journey began for me…

Anxiety first crept in when I was a young child, although I didn’t know what it was back then. My dad struggled with alcohol addiction, which meant there was a lot of uncertainty and fear due to his erratic mood changes. I often felt overwhelmed, scared, and unsure of what would happen next. I remember worrying—a LOT—to the point where it became quite obsessive 😬

Fast forward to adulthood, and those anxious feelings didn’t disappear. They simply showed up in new ways. I questioned myself, doubted my abilities as a business owner and a mother, and often felt like I was falling short of being confident and self-assured like others seemed to be.

Alongside anxiety, I was also navigating complex trauma. For a long time, I believed there was no way out of that emotional rollercoaster 🎢

Then I discovered tapping. While it wasn’t an instant 'cure' (EFT Tapping is not intended to diagnose, treat, or cure), and I did need additional support from a practitioner to navigate the trauma I experienced, it became a tool that helped me regain a sense of calm and control. I began to feel less overwhelmed and more capable of managing those intense emotions. Tapping has been one of the key practices that supported me on my healing journey 🗝️

Although I don’t cover trauma in the anxiety program, tapping has been a gentle yet powerful way to ease my stress and create emotional balance. It might just be the simple, grounding practice you’ve been looking for too 💜

This is why I created the Anxiety Relief Program, filled with the techniques that helped me become a more confident, calm, and grounded person. Right now, you can get access to the entire program for 20% off (just $37.60) until Sunday, October 20th.

Click below to explore the program with your discount code already applied (EMAILTY20).

Explore Program

If you have any questions about the program or would like to share a little about your own journey, feel free to hit reply. I’d love to hear from you and connect 🥰

And if any of this resonates with you, please know that you are not alone—change is possible.

Sending calm vibes your way,

P.S. Remember, the offer ends on Sunday at 11:30pm GMT, so don’t wait too long if you’ve been thinking about joining! 😊