It's here and I want to remind you that it's your holiday too! You can set boundaries, choose not to attend, say no, choose not to buy gifts for everyone and his brother, and decide how you want to celebrate the holiday season.

Add your own imagination and fun to the season. Create a new fun tradition. Volunteer and give back to your community. Celebrate Cupcake Christmas - bake cupcakes and deliver them to homeless people. Their smiles will light up your day.

Buy yourself the best gift ever and wrap it in pretty paper. Give yourself the gift of time alone and self-care. Decide you come first and that starts today.

You have the power to make this the best and happiest holiday season yet!

From me to you, Happy, Happy, Joy, Joy.