Believing, imagining, curiosity, play - these are lost over time and with trauma they seem to be out of reach. Where is the room for imagination or belief when you are in survival mode, walking on eggshells, and hoping you got it right this time?

Once you're free of the abuser or thinking about freeing yourself, this is the time to rekindle those lost senses. Open up your curiousity and belief, sense of adventure and joy.

When you begin looking at your life through the lens of belief, imagining your better life, being curious about all the possibilities, and getting a little playful is where you begin to see your world as something where you have the power to choose what, where, when, and with whom.

My article this month is all about Believing. Remember when we believed in Santa Claus or loving the light in children's eyes when they thought of the big jolly elf, when you believe in yourself and what you're capable of creating, the light will come back in your eyes. Your path will become clearer and you will set and achieve goals. It's right there with a little belief and imagination.

I know it may seem almost impossible to imagine your better life. Take a deep breath and Believe in Yourself - there is magic in believing.

You can read my latest article HERE and would love to hear your thoughts. Reply to this email and let me know.

PS - 2024 is around the corner and I will be hosting 2 retreats and the waiting lists are now open. The waiting list is where I will chat about all the benefits and early bird discounts. Give yourself the gift of a fabulous healing retreat!

Riviera Renewal June 4 to 8 - Join the Waiting List

Inspired in Italy October 7 to 12 - Join the Waiting List