You've heard the expression "time heals all wounds" but does it really? Nope!

Healing wounds requires that you DO the work to heal your wounds. It’s not a passive stance. It requires deliberate, intentional and yes sometimes agonizing effort which is why many times people just stuff their feelings down, look the other way and choose NOT to do the work. 

Time does not heal. Doing the work heals.

Feeling your feelings heals.

Owning your needs heals. 

Having hard conversations heals.

Allowing yourself to get angry and grieve heals. 

Being vulnerable with those who can hold you heals. 

Working on your attachment wounds heals. 

Forgiving yourself heals.

Releasing shame heals.

Meeting yourself with compassion heals. 

That’s the medicine. 

And yes- this takes time. But it is a false belief that it is TIME in and of itself that heals. 

Are you ready to do the work, to dig deep and heal? You over-gave in your abusive relationship and now it's time to prioritize your well-being, reclaim your voice, rebuild your life, and step into into a brighter, empowered future unapologetically.

You deserve a life filled with love, self-compassion, and genuine happiness. The journey may be challenging, but know that you are not alone, and healing is a courageous and empowering choice.

Schedule your complimentary 30-minute healing session and start this healing journey towards creating a life you love.

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