Hello

Do you sacrifice yourself to please others?

Do you struggle to love yourself?

Do you have a hard time saying no?

Do you try to rescue others?

If so, chances are you’re struggling with Codependency.

I want to share an amazing opportunity for you to join me for a FREE, AVAIYA University online event that I'm participating in - specifically designed to help you break free from these exhausting tendencies.

It's called Healing Codependency & Cultivating Self-Love and begins January 22nd.

This online event is brought to you by iKE ALLEN & Ande Anderson, Co-Owners of AVAIYA University (creators & teachers of transformational courses, books, films and online events such as Overcoming Anxiety & Depression, Healing From Childhood Trauma, Overcoming Betrayal & Deception, and many more).

Here’s just some of what you’ll learn from renowned psychologists, therapists, relationship experts & more:

• Strategies to Stop Sacrificing Yourself: Learn methods and practices to step into self-care, self-love & healthy, balanced relationships
• Freedom From Codependent Behaviors: Learn how to let go of Guilt, Shame, Perfectionism, Caretaking, Catastrophizing, Self-Hatred, Neediness, Control & more
• Create Your Codependency Healing Toolkit: Stop enabling and rescuing others, stay in your lane & bring your focus back to you
• The Secret to Healing one-sided, codependent friendships & how to heal from an anxious attachment style
• What the Falsely Empowered Codependent is, and how to reclaim your true self through self-leadership
• The Truth About Self-Love and steps to build better boundaries
• How to escape the codependency cycle by cultivating self-worth, learning to detach & find true self-love
• How to regulate your emotions & stop giving others superpowers over your life
• How to stop seeking external validation and learn the power of embracing alone time
• How to stop judging yourself & start loving yourself by changing your brain
• How to heal from codependency & feelings of unworthiness after narcissistic abuse
• How to stop settling for shreds & experience the rewards of putting your needs first
• How to value yourself without taking care of others & learn to love and respect the most important person in your life...YOU!

Will you join us, ?

Mark your calendar and save your spot right here. [HYPERLINK YOUR LINK TO THE UNDERLINED TEXT IN BLUE]

Here are some of the other teachers speaking during the online event: 

Lisa A. Romano, Dr. Sharon Martin, Dr. Ameet Aggarwal, Dr. Ann Weiser Cornell, Michelle Farris, Dr. Raja Selvam, Tracy Malone, Jay Reid, Kenny Weiss, Misa Hopkins, Dr. Joe Rubino, Roy Biancalana, Ronia Fraser, Dr. Ian Macnaughton, Dr. Julie Shafer, Guy Finley, Susan Ball, Dr. Gary Salyer, Teal Elisabeth, Nour S., Gabriella Taylor, Marquita Johnson, Karlita Nabours-Palermo, Sarah Weiss, Rev. Sheri Heller, Ana Paula Munoz, Whitney Kobrin, Jule Kim, and Scot & Emily McKay.

After you register, keep an eye out for AVAIYA’s email for specific details on accessing the expert classes. (Replays will be available for 24 hours after each class airs).

It's your turn to let go of the need to please others, harness your own approval, and step into your empowered self, [firstname]...

...get started now by registering right here for the Healing Codependency & Cultivating Self-Love online event. 

To your recovery,

P.S. Please share the love and forward this email to your friends, family and community – anyone who you think would benefit! Thank you for helping us change lives (-:

Save your spot for Healing Codependency & Cultivating Self-Love right here.