A lot of good stuff happens when you nuture your worthiness. The feeling of not being worthy impacts how you conduct yourself every day in all ways.

Setting boundaries and standards for yourself - if you feel unworthy, you will avoid setting or enforcing boundaries. Not having boundaries can result in continuing to put up with toxic and abusive people, bosses, friends, and family. Everyone including you is worthy of healthy relationships.

Setting and conquering goals - when you hit a snag on your journey to achieving your goals or pursuing your dreams, you will immediately stop the pursuit and believe it's because you weren't worthy of whatever your goal or dream was. Feeling unworthy stops you by providing a false narrative of not being good enough to be successful.

People-pleasing and/or co-dependency - both rely on a feeling of unworthiness. You associate your worth with being needed or constantly doing for others. You seek validation from outside sources (unhealthy). When you are feeling worthy, validation is an inside job and that's healthy.

Being and staying stuck - you will stay in jobs, relationships, family dynamics, friendships because you feel you are not worthy of better. This will do because that's all you're worthy of - Not TRUE! You are worthy of all the goodness life has to offer.

Join me today at 1 PM ET for my Heal Your Worthiness Wounds Live Masterclass.

Click HERE to register - the recording and workbook will be sent to attendees only!

Hope to see you later!

Toxic Positivity is not healing. In fact, it can be damaging to your overall mental and emotional health. In abusive or toxic relationships, toxic positivity and gratitude can be weaponized against you causing more damage. You can feel overwhelming guilt and shame because you're not maintaining a positive, happy state of mind 24/7 or because you're not grateful enough.

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Do you struggle with codependency and self-love?

Do you want to cultivate healthy, loving relationships without sacrificing yourself in the process?

If you answered yes to either of these questions, I want you to know you are not alone.

And while the trauma and toxic shame from your past (that likely gave rise to your codependent tendencies) might run deep... the good news is, you CAN heal...and help is here!

To learn how to transform, I highly recommend you join me for this FREE online event from AVAIYA University: Healing Codependency & Cultivating Self-Love  

This online event is brought to you by iKE ALLEN & Ande Anderson, Co-Owners of AVAIYA University (creators & teachers of transformational courses, books, films and online events such as Breaking Free From Trauma, Overcoming Narcissistic Abuse, Breaking Free From Abandonment, and many more).

Beginning January 22nd, esteemed therapists, psychologists, relationship experts and more will help you recover from your past, take your power back & live a life filled with peace, confidence & loving relationships.

I am honored to be a featured speaker during this 7-day immersion event, talking about Embracing Alone to heal co-dependency.

Click here to save your spot for this life-changing online event now,

After you register, keep an eye out for AVAIYA’s email for specific details on accessing these free teachings. (Replays will be available for 24 hours after each class airs).

To your healing,