You ARE healing whether you feel it or not, {{contact.first_name}}
Sep 22, 2024 10:05 am
Good Morning!
A gentle reminder - You ARE healing whether you feel it or not!
Whoever needs to hear this, I KNOW it feels deep and permanent, but you are getting better. The progress is not visible when you monitor it every day. You're feeling bad now but not nearly as shaken and miserable as a month ago, six months ago, 13 months ago.
One thing that helps: stop gaslighting yourself into thinking that your needs and what you have to say is not important.
Sometimes it feels like all the work into healing isn't working. The exercising, manifestation exercises, keeping busy with friends, learning a new skill, eating healthily. But trust me it is. Even if in small increments. And don't get discouraged when you're feeling good and then you slip back into feeling bad, that's part of it. Just embrace, fighting the momentum doesn't make it easier. When you stub your toe against the table leg, it's gonna hurt. And then it's going to pass. You can't dodge that pain, but it will come and go.
You're doing great. You're doing well. Keep at it, wonderful things are in store for you. Courageous woman - you've got this!
Powerful words to write in your journal or text yourself as a reminder:
With each step, I am shedding the old and welcoming a future where
I live authentically and fearlessly.
This is the moment where I begin to live out loud, honouring
my past but no longer letting it define me.
My new story begins with a single truth: I am worthy of a life
filled with passion, purpose, and unapologetic joy
With tons of love and support for your healing journey,
PS: Take the first step to your bold, unapologetic life. Schedule your complimentary session now. Schedule HERE