Hey everyone,

I hope you're as excited as I am about our BootCamp course. We officially launch in 10 days!

I wanted to give you a sneak peek into what makes it so special and why it's not just another fitness program.

First off, let's talk about the heart of BootCamp – the email-based course.

Picture this: every morning, you get an email from me with one simple, actionable step to take that day. Yup, like your personal trainer guiding you every step of the way. This approach keeps you consistently engaged and ensures you're making steady progress without feeling overwhelmed.

Now, you might be wondering about the actual workouts. We've got that sorted too! BootCamp is integrated with the Sqwod Workout Planner. For those of you rocking an iOS device, you'll get direct links to the workout of the day in the app. It's super user-friendly and makes planning your workouts a breeze. And don't worry if you're not an iOS user – we've included a comprehensive manual with all the workout details just for you.

Speaking of the manual, it's not just about workouts. It's a goldmine of resources to help you set and track your goals, understand your baseline health metrics, and even guides you on nutrition. We're talking worksheets, step-by-step instructions, and a nutrition guide that complements your fitness regimen. I want to make sure I'm giving you the tools to succeed.

But here's where BootCamp really shines – the quality of information. I'm committed to cutting through the noise and providing you with clear, science-backed information on the latest fat-loss techniques. This isn't about following trends; it's about getting real, lasting results. I'm only including the information that I've tested on myself; stuff that works for me, my clients, and will for you too.

BootCamp is all about body recomposition. Our focus is on helping you cut fat and manage your weight while preserving lean muscle. We're not about bulking up (next program perhaps); we're about creating a leaner, more defined physique that's built to last.

And the best part? As you grow, BootCamp grows with you. The course is designed to stay simple and accessible but covers the more complex and challenging issues of fat loss and muscle gain as you move from beginner to intermediate to advanced levels. This ensures that you're always learning, always engaged and always moving forward.

Who BootCamp is Perfect For:

Your feedback and engagement with me since I announced this has been incredibly insightful, helping me pinpoint exactly who will benefit most from BootCamp, and who might find it less suitable.

Based on what I've learned, here's a rundown of who BootCamp is likely best for, and who might want to look elsewhere:

Ideal for Those Seeking Structured, Yet Flexible Guidance: If you're someone who appreciates daily actionable steps but also values the autonomy to apply these steps in your own way, BootCamp is for you. It's not for those who want rigid, micromanaged routines.

Perfect for People with Common Fitness Goals: BootCamp is designed for individuals looking to achieve body recomposition - cutting fat and preserving lean muscle. It's not the right fit for those with highly niche or unusual fitness goals.

Suited for the Committed and Action-Oriented: If you're willing to put in the work, follow the lessons, and apply what you learn, BootCamp can be transformative. It's not for those who aren't ready to turn knowledge into action.

Great for Those Who Embrace Learning and Complexity: As you progress through the levels, BootCamp becomes more complex, offering deeper insights and challenges. It's not for those who shy away from learning or prefer to stick with basic routines.

Ideal for Tech-Savvy Individuals: With links to the Sqwod app and the use of emails for course delivery, BootCamp is a great fit for those comfortable with using technology to enhance their fitness journey. It might not be the best fit for those who prefer traditional, tech-free methods.

Throughout the BootCamp course, I want to make it crystal clear that this is a journey requiring dedication and effort. BootCamp is not a quick fix to fitness; it's a comprehensive program designed for lasting transformation. However, if you commit to the process and apply what is taught, you can avoid common fitness pitfalls and achieve remarkable results for a REALLY long time.

I aim to attract the right participants for BootCamp – those who are eager to use the program to its fullest potential. I don't want this to be just another unused digital resource in your collection.

I hope this message clarifies who BootCamp is tailored for and who it may not suit. I'm pumped to launch this!

See you later,

Tee