Welcome to the second email of the exclusive Bootcamp behind-the-scenes series!

Last time, I shared the inspiration behind the course. Today, let's explore how the Bootcamp curriculum was crafted to get you the best results possible.

Creating Content That Transforms

A powerful course, like any impactful content, begins with a clear vision of the desired outcome. For Bootcamp, this vision was to provide a comprehensive, effective fitness program that integrates exercise, nutrition, and mindset strategies – all tailored to deliver real, sustainable results.

Setting the Boundaries:

Every module, every workout, every email, and every nutritional guideline in Bootcamp had to align with this vision. This approach allowed me to concentrate on what was truly necessary, avoiding unnecessary filler and ensuring every aspect of the course directly contributes to your fitness transformation.

Crafting the Curriculum

Here’s an overview of what I've included:

Each level provides a comprehensive and structured approach to body recomposition, ensuring that as you progress, you are introduced to new concepts, techniques, and practices that build upon your existing knowledge and skills.

As the waitlist for Bootcamp grew, your feedback became an invaluable part of this process. Your responses, especially to questions about your past fitness experiences and what you hope to achieve with Bootcamp, have been key. They prompted me to revisit and refine the course content, leading to a more robust and targeted program.

This process wasn’t just about building in public, but learning in public – adapting and evolving based on real needs and feedback.

Key Takeaway for You

No matter what you're pursuing, always start with the end goal in mind:

If you're planning your fitness journey, focus more on the results you want to achieve rather than getting bogged down by the specifics of different diet trends or workout fads.

If you're considering a fitness program, look at how it will transform your lifestyle, not just the fancy equipment or app features it may offer.

Looking Ahead and Your Input

Next email, I’ll discuss common pitfalls in fitness programs and how Bootcamp addresses these issues.

In the meantime, I’d love to hear your thoughts on the curriculum overview shared. What excites you the most? Anything you feel is missing? Your input is crucial, so please hit reply and let me know!

Until next time,

Tee Major

P.S.: You’re receiving this exclusive behind-the-scenes look because you’re part of the Bootcamp waitlist. Stay tuned as we gear up for the release. Bootcamp is set to launch in January, and I can’t wait to share it with you.