Hello ,

You probably know now the phrase - No pain, no gain.

If you're old enough you may have heard the phrase, Nose to the grindstone, shoulder to the wheel.

The world teaches us to try harder. Push more.

Practice more. We try to force things until they finally work.

SpoonBending teaches something very different.

It teaches us to find our flow… and allow things to happen.

You can keep at something until you eventually find your flow…

or you can step into flow first and then practice.

It’s amazing how much farther you go — faster, and with more ease.

This is the heart of my brand new Spoonbending Workshop Level 2: Bend the State.

Because the thing that bends before the spoon does…

is your perception of yourself.

When your state changes, the experience changes.

The spoon shows you this in real time.

And once you recognize that shift, you start to see how it applies everywhere in life.

The spoon isn’t really the lesson. The awareness you gain while bending it is.

So in Level 2 we explore how to recognize and shift your state intentionally —

not just while bending spoons, but in the moments when life feels stuck, heavy, or effortful.

We will bend spoons, and I will guide you through exercises and clearings to anchor the version of you who seeks ease and finds new possibilities.

Instead of practicing until you’re smooth…

You'll learn how to bring your smooth to the practice.

And when that happens, things begin to move differently.

It's not enough to know it, you need to embody it and nurture it.

If this speaks to you, join me for:

SpoonBending Level 2 – Bend the State

Sunday, March 22

3–5 PM PST

www.spoonbenderscafe.com/spoon2

Come play with the state that changes everything.

What else is possible?

Miché

PS - If you haven't bent a spoon with me yet but you'd like to attend go ahead and sign up. and reply to me and I'll get you a replay workshop to watch before the 22nd.