Do you know you deserve to love yourself?

Not just when everything’s perfect.

Not just after giving to everyone else.

But fully. Unconditionally. Right now.

Just wanted to make sure you heard that today.

If your mind is full but your heart feels far away—come sit with me.

🧘‍♀️ I guide two short meditations a week to help you drop out of your head and into a healed, held, more loving space.

We begin with self-love, then gently ripple that energy out to the world.

🧭 Join live on Zoom (no pressure, just presence):

👉 zoomwithmiche.com

Wednesdays 6:45–7:15 PM PT / 9:45–10:15 PM ET

Fridays 9:45–10:15 AM PT / 12:45–1:15 PM ET

No camera needed. No talking required.

Just a soft reset for your nervous system.

💬 Want reminders?

I send meditation reminders only through a private Facebook Messenger thread.

Just reply to this email with “Add me to the FB list” and I’ll include you.

🌟 You can also join the free Circle of Light Community to listen to past meditations and connect with others on the same path:

→ Join the Circle of Light

https://withme.so/MicheMeizner?tab_id=1898

And before you go, here’s something I wrote years ago that still speaks truth.

Maybe it’s for you today too:

💗 My Loving Wish for You

May the love you receive from family and friends brighten your days.

May the love of those who’ve passed continue to warm you.

May love heal your heart and radiate outward.

May you give love freely—to strangers and friends alike.

May your love be a light that uplifts.

May you BE love.

May you love yourself completely.

May you be seen through the eyes of love.

May you let love change you.

May you know peace.

May you pass it on.

With all my heart,

Miché 🤍

Wishing you love, laughter and unexpected glimmers of delight,

Miché

P.S. Upcoming Events in December

Thursday, Dec. 11, 4-6 pm Pacific I See You and I Raise You Workshop

Sunday, Dec 28, 4-5 pm Pacific - SpoonBending Workshop