ICF-MetroDC -

Quarterly Frederick Coaches Coffee

We decided to maintain the same schedule. Meeting January, April, July, and October 2026

Theme for this year: ICF Professionalism

Note: The following schedule may change depending on speaker and preferred topic.

January 9, 2026, Topic: How to Sell Yourself as a Coach by Aparna Sain

April 10, 2026, Topic: Speaker sought on Innovation with a Human Approach

July 10, 2026, Topic: Meet in person at My Organic Market (MOM) Frederick for networking and maybe a surprise skills building activity

October 9, 2026, Topic: Speaker sought What does ICF Professional mean for me and my coaching practice

Schedule: 

 We begin @ 8:30am, wrap up by 10:00am. Zoom room is open from 8:00 am until 10:30 am for additional connections.

Follow-up from today's session:

If you did not receive an email from Sandy@SandraMenzies.com with your continuing education certificate, please let me know!

1. Anne Kelly and Sandra Menzies offer through ICF Maryland chapter "Enhancing Your Coaching Mindset Through Improv!" November 12, 2025 from 12:00-1:15 pm (1.25 core competency CCEs provided for this session. https://icfmd.starchapter.com/meetinginfo.php?id=423
2. Anne Kelly, Stay in touch and up-to-date at https://anewleafcoaching.com/blog/
3. Sandra Menzies, Menzies Coaching & Consulting - 2026 Challenge You to be the Best You. https://sandramenzies.com/
4. Register for ICF Ethics Water Cooler discussions: https://coachingfederation-org.zoom.us/meeting/register/vJItduCorjgu6B1fb-PWS-q-VpABiyyyxA#/registration
5. Pro Bono Coaching Opportunities through ICF https://engage.coachingfederation.org/volunteeropportunities/opportunities-list-public
6. Coaching Platforms: Noomii.com, Coaching.com
7. Organizations to support Federal Employees: NARFE, Partnership for Public Service
8. Facebook group to get peer-to-peer coaching hours: https://www.facebook.com/share/g/1BAzHevkzN/

Warmly,

Your facilitator, Sandra Menzies

Sandy@SandraMenzies.com