[Opus Yoga] Restorative Yoga Rest-stop, This Sunday - October 19, 3-5 pm
Oct 17, 2025 6:01 pm
Hello ,
three things make life harder:
- not loving yourself
- refusing to grow
- not letting go
yung pueblo, Inward, pg. 5
Restorative yoga is all about being rather than just doing.
This 2-hour experience invites you to practice being as you listen to inspiring reflections from Yung Pueblo’s books, “Inward”, “Clarity & Connection”, and “The Way Forward”.
yung pueblo's books are meant to serve those undertaking their own journey of personal transformation.
Offer yourself this rest, self-compassion!
We must have 4 students signed up by today, Oct 17, 2025.
We cannot offer refunds or credits within 48 hours of the event.
Cost is $40
Time: 3:00 - 5:00 pm EST
We will not be holding regular restorative classes until December.
Upcoming Schedule for Restorative Yoga : Sunday, 4-5 pm in person or Zoom
October 19 (3-5 pm) - a special 2-hour restorative yoga experience using the works of Yung Pueblo to guide your rest and reflections.
October 26 - November 30 - No class to accommodate Sandy and Jennifer's schedules
December 7 - weekly restorative yoga classes resume.
Note: Please keep a look out for other workshops being offered Sunday evenings at Opus.
Allow your mind to calm, your heart to relax, your soul to BE.
or use the following QR code.
Aging Boldly Services provided by Sandy:
- Massage Therapy tailored to your needs, $120 per hour (https://tidycal.com/sandy2/massage-therapy-60-minute)
- Weekly Chair Yoga class via zoom, Mondays 9-9:50 am, $15 per session includes recording (https://tidycal.com/sandy2/mat-and-chair-yoga)
- Feeling like there could be more to life. Navigating a major life change and want to make the most of this transition. Book a discovery call with me https://tidycal.com/sandy2/60-minute-meeting.
Reach out to me at sandy@sandramenzies.com if you are interested in any of these services.
Please consider sharing this email with a friend.
Peace and blessings,
