Sandra R Hamilton by Sandra Hamilton

#418 May 4, 2026

A Question For You

Dear , You’ve been on my mind today. Not in a general way— but in a quiet, thoughtful way. I want to offer you something…

Read issue →
#417 May 3, 2026

When You Have So Much to Do… and Still Can’t Start

Dear , Today, I felt it too. That sense of having so much to do… and not quite knowing where to begin. A full mind.…

Read issue →
#416 May 1, 2026

Holding You Through This Season

Dear , As this day approaches… I know it can begin to stir many things. For some, it brings love. For others, longing.…

Read issue →
#415 Apr 30, 2026

Different Ways Of Coping

Dear , As Sexual Assault Awareness Month comes to a close this Thursday, I find myself thinking of those whose pain…

Read issue →
#414 Apr 28, 2026

Do You Know Why?

Dear , There comes a moment when we pause long enough to ask a deeper question: Why am I here? What is the deeper reason…

Read issue →
#413 Apr 26, 2026

Sometimes It Takes Years To Find Love

Good morning, Today I’m on the beach, attending the wedding of a former student I taught more than 30 years ago. As I…

Read issue →
#412 Apr 22, 2026

Nature Is Good For The Soul

Dear , This photo was taken at a Y’s Men camp where about 21 of us—youth and adults, spent time camping together in…

Read issue →
#411 Apr 20, 2026

Before You Make A Sound

Dear , The voice is often called the window to the soul. As I listen to more and more voices of men, women, and young…

Read issue →