Sandra R Hamilton by Sandra Hamilton

#442 Jun 6, 2026

When do I get to be the author of my own story?

Dear , A few years ago, I met a woman who told me she felt as though she had been living someone else's life. On…

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#441 Jun 5, 2026

The little girl is still making decisions

I want to ask you a question. , have you ever found yourself reacting to something and thought: "Why does this affect me…

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#440 Jun 5, 2026

The wounds we learn to hide

Dear , Most women don't walk around saying: "I have a father wound." Instead, it shows up in quieter ways. In the way…

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#439 Jun 3, 2026

The Dream I Shared on the Walking Podcast

Good morning ! This past weekend, I had the privilege of being a guest on a walking podcast. As we walked and talked,…

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#438 Jun 1, 2026

The Doctors Told Me I'd Never Walk Again

Good morning , Today I am well rested. Yesterday, I spent the day taking care of myself. I emptied my mind. I slowed…

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#437 May 31, 2026

Re-Set

Dear , Yesterday, I spent part of the day sitting beside a river. Not doing anything particularly productive. Not…

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#436 May 31, 2026

Every Detail Has Been Chosen With Care

Dear , As Soul Story Retreat draws closer, I’ve been thinking about the atmosphere I want each person to feel the moment…

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#435 May 29, 2026

Thank You for Considering Soul Story Retreat

Dear , Thank you for considering Soul Story Retreat. I know there are many ways you could choose to spend a weekend like…

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