By Ludwight Rigueur, SMTh, SMTr, LMT, BMP, Qigong Instructor by Ludwight

Newsletters

#753 May 26, 2025

Burnt out? The real reason might surprise you.

You might just need more margin…

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#752 May 25, 2025

Is brain fog really a thing?

This is why people get “brain fog”

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#751 May 23, 2025

“Almost everything will work again if you unplug it for a few minutes…"

Happy Thursday, ! 🚫 MYTH: You have to push through the fatigue. Hustle harder. Grind it out. ✅ TRUTH: Sometimes the mo…

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#750 May 22, 2025

The future depends on...

Happy Wednesday, ! Picture this: it’s six months from now… You wake up feeling like a whole new person. You’re not…

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#749 May 20, 2025

“What you don’t change, you choose.”

Happy Tuesday, ! If you’re exhausted by 3 PM or “constantly relying on caffeine to get through the day... Or feeling…

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#748 May 19, 2025

🌟 Join Our Free Webinar on the 7 Life Cycles! 🌟

Greetings, ! We're thrilled to invite you to our upcoming FREE webinar on the 7 Life Cycles, happening on May 21,…

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#747 May 19, 2025

“True self-care is not salt baths and chocolate cake...”

Happy Sunday, ! You’re standing in the kitchen, exhausted. It’s late (again). You haven’t had dinner. You’re staring…

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#746 May 18, 2025

“Nearly everything awesome takes longer than you think...”

Happy Saturday, ! A saying that’s always stuck with me is: “Happiness is the gap between expectations and reality.”…

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