By Ludwight Rigueur, SMTh, SMTr, LMT, BMP, Qigong Instructor by Ludwight

Newsletters

#33 Jan 12, 2021

Invitation to Live Fitness Meditation

Dear ! This a reminder that our Live Training will start at 5:30 PM tomorrow, Tuesday. Be READY To go over Good…

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#32 Jan 7, 2021

Invitation to Live Fitness Meditation

Dear ! This a reminder that our Live Training Session will start tomorrow, on Thursday, 01/07/21 at 5:30 PM. Be READY To…

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#31 Jan 5, 2021

Invitation to Live Fitness Meditation

Dear ! This a reminder that our Live Training Session will start tomorrow, on Tuesday, 01/05/21 at 5:30 PM. Be READY…

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#30 Jan 1, 2021

Invitation to Live Fitness Meditation

Dear ! This a reminder that our Live Training already started, at 5:30 PM today, Thursday. Be READY To go over Good…

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#29 Dec 31, 2020

Crazy delicious (gift it or keep it for yourself!)

Good evening, , I hope your week is going great so far! I’ve got an amazing recipe for you today that will make it…

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#28 Dec 19, 2020

Underneath it all … it’s this

Happy Saturday, ! Are you ready to get fired up!? I hope so because I want to talk about something GAME-CHANGING for…

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#27 Dec 15, 2020

12 Days of Fitmas Challenge!

Happy Tuesday ! If you didn’t start my free Fitmas Challenge yet then get ready to go over some of those exercises…

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#26 Dec 12, 2020

Holiday immune booster checklist inside

Happy Friday, ! I hope your December is off to a fantastic start and that you are carving out some “you” time to enjoy…

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