Newsletters
🌹 Reflection Practice + Toronto Event Dec 16th
A simple practice to help you reflect
Read issue →A Few Thoughts On Triggers & Advanced Practice Group Reminder
Some of our day's most mundane interactions can prove to be the ultimate training ground for testing your patience and…
Read issue →A Few Thoughts On Triggers & Advanced Practice Group Reminder
Some of our day's most mundane interactions can prove to be the ultimate training ground for testing your patience and…
Read issue →Last Chance to Register - Doors close Sunday night! At Ease, Empowered & Connected
We're about to start the At Ease, Empowered & Connected course next week Tuesday and I really don't want you to miss it.…
Read issue →Course Enrollment Extended to October 1st! Plus a Bonus Practice
Have you been feeling like stress is running your life and are you tired of never finding time for yourself?
Read issue →Last Chance to Register - The At Ease, Empowered & Connected Course starts Tuesday, September 24th!
“The course opened so many paths for me… I gained a great deal of awareness and now have tools for managing stressful…
Read issue →Advanced Practice Group for Mindful Professionals
Are you already familiar with Mindfulness, Envisioning, Embodiment practices, and/or Authentic Relating?
Read issue →Are You Ready for Practical Tools to Combat Stress? New Course Starting September 24th!
Have you tried numerous approaches to managing stress, but found many of them to fall short, not providing…
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