What I read, watched, and listened to in 2023

This week's newsletter won't focus on education unless you count book and media recommendations as valuable learning. If so, get ready to earn your unofficial PhD.Here are some of my favorite reads and watches from 2023. They weren't all released thi...

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Dec 17, 2023
Can you reduce the odds of getting sued?

The oddsThe title of our newsletter delves into a nuanced question: Why do some patients sue while others refrain? Remarkably, only a small fraction—between 1-3%—of patients with adverse outcomes opt to pursue legal action against their physicians. W...

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Dec 03, 2023
The Hidden Cost of Blame

What's So Alluring About Blame?We are seemingly hardwired for blame.(1,2) If it’s such a deeply ingrained aspect of our nature, why not embrace it?In our latest podcast about the qualities of healthy versus unhealthy relationships, our guest, psychot...

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Nov 19, 2023
Why we give less effort when part of a group

Do you do this too?When I receive an email and more than a few people are cc'd, I am far less likely to respond than if I am the only recipient. In the same vein, when I send an email to a bunch of people asking for something, few answer. When I emai...

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Sep 30, 2023
The kids who hated math have something to teach us

Hold LightlyOur most recent pod featured investigative journalist Scott Carney speaking about The Power of Lightly Held Beliefs. The premise is that holding onto an idea lightly and being open to change is a potent force.This got me thinking about an...

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Aug 19, 2023
How I thwarted sleep procrastination

My least favorite habitOne habit I’ve found incredibly hard to break is sleep procrastination (going to bed later than intended without a legitimate reason for the delay). I’ve done this since I was a teenager and it’s gotten more pronounced in the p...

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Jun 11, 2023
Alone in a crowded room

I was recently coaching a college student, let’s call him Cody, who lamented that he was feeling lonely and isolated.Me: “What does that look like?”Cody: “I’m a science major. None of my friends are science majors. When I go to the library, I see all...

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Apr 30, 2023
The first ever Stimulus listener survey

The Stimulus podcast just had its 100th episodeAnd I can't believe I have yet to do a listener survey.Knowing who you are and how you interact with the pod will help me make it even better. Please take a few minutes and let me know what's what.Thanks...

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Apr 09, 2023