Would you like to treat yourself with the same kindness that you offer others?

The 5-week Nurturing Self-Compassion Course starts in North Sydney this Saturday.

For more information and to register: https://www.northsydneycentre.com.au/courses/25/CLS112558/health-wellbeing/nurturing-self-compassion

Another course on Friday mornings in Mona Vale starts on August 18.

Booking: https://thepossibilityproject.com.au/products/5-week-course-nurturing-self-compassion-led-by-ann-manning