A Taste of Unravelling Unworthiness video. by Ann Manning

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Self-Compassion with Mindfulness course starting 29 April

Are you too hard on yourself? Learn how to motivate yourself with kindness rather than harsh criticism. Find out more: https://www.northsydneycentre.com.au/courses/25/CLS112474/health-wellbeing/self-compassion-with-mindfulness

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