Hey hey
Some people see talking to themselves as being a little well, weird. Yet I have found that talking to myself out loud does help me process my thoughts more. Yet I want to encourage you to start asking yourself some questions. Each day Start asking a question.
Why questions? Because when you ask yourself questions you are programming your brain to look for the answer. We often ask ourselves very limiting questions. For instance, Why am I so pathetic? Can I gain any more weight? Why am I a disgustingly fat pig?
None of these questions help you. In fact, they only propel the problem further. If you want to lose weight asking how much more weight you can pack on will not cause the pounds to fall off. What will happen is that your brain will start finding ways to pack on those pounds.
So you have to ask yourself powerful questions not limiting questions and that is what I wanted to share with you today. A huge list of powerful questions
- What was I choosing to not know
- What does this make possible?
- What did I learn from this?
- What was my role in the situation?
- Why is that important?
- What would happen if (the circumstance) didn't happen?
- What are you making the (the circumstance) mean to you?
- Why are you holding back?
- What would happen if you didn't hold back?
- What do you think the worst would happen if you failed?
- What do you think that failure would mean to you?
- What do you think that failure would mean to others around you?
- What gets you out of bed each morning?
- What was the last book that you read?
- What did you like about the book?
Now there are all easy questions but you see they don't allow you to fall into a victim mindset nor are they keeping you playing small. No one wants you to be small. I want you to live your life to the fullest so that =on your death bed you are used up and happy with the results.
How do you do that? You can work at it slowly or you can take a bullet train to your destination. That high-speed rail is getting coached through your obstacles and problems. You and I will work as a team to get you moving in the direction you want. all you have to do is be brave enough to set up a consult call. to do that just click the button below.
Have a great week
Bryan Goodwin
p.s. I am looking at doing some live coaching events. If you are interested please let me know by replying to this email and say You would like some free coaching.
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