Hey ,
Alright, starting to get kind of regular in the emails now this is cool. So for this week, I wanted to talk about confidence and why it is so challenging to get and so easy to leave us in a lurch. Why is that?
There are some thoughts as to why and the biggest thought about it is your thought. How does your thought about a circumstance hold a candle to what you are feeling?
The answer is again your thoughts. How you think of a circumstance directly affects your mood and emotions. If you think someone is out to get you you can see a simple act of kindness with suspicion. While if you look at someone's actions with the thought that they mean good you can actually start using Hanlon's Razor,
"Never attribute to malice that which is adequately explained by stupidity."
Everything you have emotions about is something you have control over. Remember that you have control over two things your thoughts and your actions. Your actions are because of your direct thoughts. So Man go out and live the best life. Your ex can't ruin it.
Bryan G
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