The hardest thing I ever had to do was forgive those who wronged me. As human beings, we are consciously aware of people who harmed us and we want them to be held accountable. So we hold on to the emotions associated with being wronged because it becomes a part of us, and we are constantly reminding ourselves about it. At some point, the pain of being wronged comforts us, and we embrace it. But one day, I got tired of holding those emotions and waiting for justice. It occurred to me I may never even see or know if those who wronged me were given their due. I realized that if I believed in God as I proclaimed, that it was not for me to look for an announcement or a sign that I had been vindicated from the Most High. No, I had to trust that God's justice was true and let it go. I turned it over to Him, and it was a great relief. I didn't have to carry that burden anymore. And once I did that, I understood that I had been vindicated a long time ago and hadn't realized it. Didn't God remove those people from my life? Hadn't I gone on and thrived? I saw I had only delayed my recognition of my strength and ability to keep moving forward. The people who wronged me knew they had not broken my spirit. I just had to remind myself who I was and NOT who others tried to make me in their efforts to wrong me. When I let go of the burden of reliving hurtful memories, I could see myself clearly, and I could heal and go on to live the life that was meant for me. It was not a quick or easy journey. It took time and effort. I also finally understood that forgiving didn't mean forgetting because it is in remembering where life lessons live. I learned what I would not be and what I would. I learned how I should treat people and how I should not. I learned that my story could help others, and I share it with you for that reason alone. I could tell you to let go and forgive. But I understand that you must travel that path when and if you decide. Instead, I encourage you to take the steps to become your best and most authentic self for you and those you love. When you are better, life is better. Trust me. I know. I wish you love, peace, and light.
Being the black sheep of the family doesn't have to be a negative thing. Joseph from the Holy Bible aka Prophet Yusuf from the Holy Quran was treated like the black sheep by his elder brothers who were threatened by his light. His response to his brothers is an example for the rest of the us in perseverance and devotion to God. Learn more about how reading about Prophet Yusuf helped me see my future while growing up in a dysfunctional family home.
You don't need to be a psychologist to learn how to heal from trauma. Here's an easy-to-implement strategy for self-healing which can be completed in less than 10 minutes! Find a quiet place that's free of distractions. Reflect on your younger self. Visualize your younger self. Think about what you would tell your younger self to help ease his or her pain such as, "You are worthy of love. I'm sorry you were hurt. I love you very much." Say out loud what you would say to your younger self. Repeat it as often as you need. Whenever you feel your younger self's insecurities rising up in you, repeat this process. Once you begin to heal your inner child, you will find that you are more confident and loving of your current self. Give it a try today! #reimagineworlds
I've always been the black sheep in my family. I'm the one who will do whatever I want without thinking about what my family thinks. I have made many sound decisions without them, in fact I made all of my decisions since 18 without their input. I didn't do too bad.😊
There is no one thing that makes someone the black sheep in their family. Often, this title is given to someone who is an outcast, the odd man out, or the person that is different from the rest of the family members. However, this label can sometimes be a blessing in disguise, as oddity and difference may actually be a powerful thing. #reimagineworlds
The black sheep is often the most well-adjusted member of the family.
In healthy families... 1. Parents protect their children 2. Parents guide their children's decisions 3. Parents love their children unconditionally 4. Parents support their children's goals and dreams 5. Parents are their children's role models 6. Parents teach their children how to live a productive and happy life How healthy is your family?
Who do you know who has a difficult past because of their family?
Kids respond to love, not punishment. Nurture kids and change the world. #reimagineworlds
ReImagine Worlds with Dr. Suweeyah Salih
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