I have these ideas to create podcasts (and possibly some videos) to start a conversation around two areas, both of which are ultimately to do with improving our mental health.

But I don't know which one to do first, this is where I need your help. Here are my two ideas:

1. The role of technology, and how it can help us form healthy habits.
2. The truth about narcissism in performing arts and especially in 'bhangra'

They're both huge topics, and I don't want to bounce around over both and do a disservice to each. I reckon each will consume a significant amount of time for us to explore together. Which do you think we should explore first?

If you're not sure, then the consider these questions:

• Which do you feel you know least about?
• Which do you feel you know will help more people?
• Which is the bigger problem in society?

Additionally if you have some expertise, a passion or otherwise some level of interest in either of these topics, I'd love to hear from you - let's strike up a conversation.

I look forward to knowing which option you think I should pursue to encourage more people to learn about. Reply and tell me, 1 or 2?