Be honest with yourself
Be Honest....Do you need a kick start? Here's what I offer and my prices :) 1:1 online PT - £150 per month - 2 SPACES…
Read issue →Ah this weather!
Is you health and fitness like the weather? On and off Up and down Good then bad I'll get to the point, if you're…
Read issue →It’s Monday!!!!
What’s your plans for the week ahead?? Why not repeat last weeks lower and upper body workouts! Oh and did you do the…
Read issue →Pilates on Saturday at The Lookout
Hey everyone, I am really looking forward to welcoming you to Lepe beach on Saturday morning. Class will be starting…
Read issue →Catch up on….
Morning girls 👋 So here is what you have available for you to catch up on - Monday - Lower body Tuesday - Upper body an…
Read issue →Pilates at the beach but...
Pilates at the beach but indoors 🤌 Pilates with a sea view. Stretch, relax and drink coffee. You need this 😁 Here…
Read issue →Lower body class
Hello. I hope you are enjoying the bank holiday weekend. This mornings recording class is now live in the member area…
Read issue →Next weeks schedule
Monday (bank holiday) : Lower body - 8.30am Tuesday : Upper body and core - 6.30am Wednesday : Pilates - 18.30 Usual…
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