Hello. I hope you are enjoying the bank holiday weekend.
This mornings recording class is now live in the member area
Mondays is a lower body session. This workout is to now be repeated once a week for the next 3 weeks :) or you can join me live on Zoom every Monday at 6.30am.
How live and recorded classes work :
Week 1 - Live on zoom and recorded for members site
Week 2 - Live on Zoom and Live in our private FB group
Week 3 - Live on Zoom and Live in our private FB group
(Option to repeat from members area anytime)
Tomorrow at 6.30am - Upper body and core :)
Have a lovely day AND KEEP MOVING!
Hannah xxx
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