Hannah Smith

#108 Feb 2, 2025

Hey guys, its been a while 👋

How are you? I am so pleased to say goodbye to January... Recently on social media I keep seeing a lot of false…

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#107 Jan 5, 2025

Wanna lose 1 and half stone? 😮🥹

🎉WE KICK OFF TOMORROW 🎉 Want to lose 1 and half stone? 👇🏽 https://healthwithhannah.co.uk/the-12-week-method/ All…

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#106 Jan 2, 2025

January Challenge

Hey guys, how are you? I hope you had a wonderful Christmas. Here's some details on what we have been working so hard on…

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#105 Dec 17, 2024

Menopause - 2 types of people.

I was chatting with a lady yesterday and she was explaining how the menopause has not been kind to her. This is so…

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#104 Dec 10, 2024

January fitness + weight loss challenge

“My Christmas list is all new clothes this year!” Nichola is coming towards the end of the 12 Week Method and we…

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#103 Dec 8, 2024

2 things for you....

Hey everyone.... 2 things for you!! 🌟Don't forget about 10 minute core sessions for only £9.99 -…

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#102 Dec 4, 2024

10 minute core sessions

£9.99

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#101 Dec 3, 2024

Join the wait list

“I have been blown away by the 12 Week Method” (Nicola - one of our girls who has dropped over a stone so far and she…

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