Hey guys, how are you? I hope you had a wonderful Christmas.
Here's some details on what we have been working so hard on recently.
THE 12 WEEK METHOD STARTING MONDAY 6TH JANUARY
Who’s it for?
This plan would be ideal for a busy woman who is looking to drop fat, get fit, get strong & learn about their body so they never have to do a silly yo-yo diet again!
So whether you are a busy Mum (we are both Mum’s so are currently living through the chaos every week with you!) or have little time due to work commitments - The 12 Week Method is for YOU!
It is a plan where you only need to set aside 20-30 mins a few times a week to get a workout done. Whether that is live with Hannah or the on demand sessions that we both upload to the app. The workouts will suit complete beginners or the fittest of the fit!
We set the expectations to a level that suits you and your life rather than a one size fits all.
And best of all, you have 2 coaches with you for every step of the way.
What's included and how much is it?
Click this link for all the details - https://healthwithhannah.co.uk/the-12-week-method/
Happy New Year guys, just shout if you have any questions :)
Hannah and Laura xxx
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