Happiness isn’t hiding in the big moments; it’s created by infusing magic into the mundane.

In so many workplaces, schools, and teams today, we fall into the trap of scoring. KPIs, performance ratings, test results, leaderboards, “who’s at the top”. What’s often missing is being seen—recognition of who you are, what you’re doing, the proces...

7 Simple Ways to Take Small Doses of Joy Every Day

When was the last time you stumbled upon joy—completely by accident?

Do something your 90 year old self will look back and smile about

Why the secret to happiness isn’t about catching up, but about moving at the rhythm that’s right for you.

The little things are big things

And How We Can Learn From Them

Why You Can Choose Joy but Can’t Chase It

Hint: It’s more human than habit