Babies! I love babies!
I love this time of year when birds start nesting, babies appear.
It reminds us that despite the long winter, where nature withdraws, it is taking nourishment from the soil and from within to get ready to flourish.
Just like we do during pregnancy, in the third trimester, our bodies tell us to slow down. While we sometime experience burst of energy, it is really important to take time to allow our bodies and mind to get ready for this amazing transition. Ready to welcome our babies.
Just like the first few weeks with our babies, it can be tempting to go out and about as soon as we feel better...but our bodies and our minds needs time. time to slowly rebuild, change and flourish.
Take time, breathe, relax. You are becoming!
If you want to join me for a gentle yoga and relaxation on mondays...
Or a walk, every wednesday afternoon i am volunteering to run a walk with NCT. We are asking for people to book tickets so we can easily contact people if needed.
See you soon,
Peggy
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