Today was the first Mothercalm Circle.
I have been running postnatal groups for 12 years.
But this one was special.... a lovely Circle with mothers I met through the yoga for pregnancy classes. So lovely to be able to see women grow on their motherhood journey.
We talked about birth and recovery, difficult emotions and rollercoaster of motherhood. But also the amazing confidence that is built day after day as by little things, little goals, little smiles from baby or new achievement.
Taking a shower ! YEAH !
We also relaxed with the babies and started exploring why babies cry and what can help.
I am really looking forward to welcoming more mums in the circle to share in a safe space the highs and struggles of life with a baby.
I am also very excited to be welcoming my colleague Dani who will be offering Baby Massage and Mother and baby yoga in the Mothercalm family.
https://mothercalm.co.uk/services/
Hope you are all well, waiting for the spring and restrictions easing up.
with love,
peggy
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