Hi,
Have you felt it? That little shift when the sun peeks through and suddenly the world feels just a tiny bit lighter?
We're not quite out of the winter fog, the tiredness is still there, the heaviness too. And that's okay. We don't have to leap into spring with boundless energy.
But maybe… we can take one small step.
I want to talk to you about creativity. Creativity doesn't have to mean picking up a paintbrush or writing a novel. It can be as simple as drinking your tea from your favourite fancy cup, taking a different route home, or putting on earrings on a Tuesday just because.
These tiny acts of doing something differently begin to shift something inside us. As I wrote in an older blog post, when we open ourselves up to even the smallest creative choices, we start noticing more possibilities, more joy, more of ourselves.
Read the full blog here:
And if you fancy doing something a little more embodied ... something that gets you out of your head and into your body ... I'd love to see you on the dance floor.
✨ Biodanza is restarting on TODAY and every Tuesdays in Bletchley! ✨
Biodanza is a beautiful, joyful practice that uses music, movement and connection to help us rediscover the pleasure of being alive. No dance experience needed, just a willingness to show up.
Come and explore the joys and beauty of life with us. One Tuesday at a time.
With warmth and a little sunshine,
Peggy
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